Blog

17. janv., 2019

ça y est, la saison des mangues démarre, l'occassion pour nous de déguster ce produit savoureux sous diverses formes. En effet, la mangue, nous l'amimons nature, mais pourquoi ne la consommer que nature quand celle-ci offre multiples possibilités? Voici ma sélection de 5 recettes de manque à tomber littéralement.

1. Glace à la mangue

Les ingrédients pour 1 litre de glace

. 2 mangues

. 35 g de sucre en poudre

. 35 g de sirop de glucose

. 1 sachet de sucre vanillé

. 10 cl de crème fraîche entière

data:image/jpeg;base64,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

La préparation

Couper les mangues en morceaux.Mélanger l'ensemble des ingrédients (garder quelques très petits morceaux de mangue), mixer l'ensemble des ingrédients.Mettre la préparation dans une sorbetière ou turbine pendant 35 à 40 minutes.Quelques minutes avant la fin, ajouter les petits morceaux de mangue mis de côté.Placer le tout au congélateur.Très bon avec un petit coulis de fraises.

2. Magret de canard et mangue

Les ingrédients pour 4 personnes

. 1 Magret de canard

. 1 mangue plutôt mûre

.Vinaigre de framboise

. Beurre

. Gros sel et poivre

data:image/jpeg;base64,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

La préparation

Faire cuire le magret côté gras.En fin de cuisson saler au gros sel et poivrer.Couper la mangue en lamelles pas trop épaisses.Faire revenir les lamelles de mangue dans un peu de beurre.Lorsque le magret est cuit, vider le gras de la cuisson au 2/3 et faire déglacer le reste du gras avec le vinaigre de framboise (si cette sauce vous paraît trop acide, y mélanger un peu de crème fraîche).Couper le magret en lamelles et les disposer dans l'assiette accompagnées des lamelles de mangues.Napper de la sauce au vinaigre de framboise.Servir avec un peu de riz.

3. Baravois à la mangue et au chocolat

Les ingrédients pour 4 personnes

.4 mangues bien mûres:

100g chocolat noir

10cl de lait

10 cl de crème liquide

1 cuil à café agar-agar

https://cac.img.pmdstatic.net/fit/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2Fcac.2F2018.2F09.2F25.2F9bb406dc-8255-4d82-a612-0675f4ffa7fd.2Ejpeg/750x562/quality/80/crop-from/center/bavarois-a-la-mangue-et-au-chocolat.jpeg

La préparation

Pelez les mangues et coupez la pulpe en morceaux. Mixez-les et faites chauffer la purée de mangue. Incorporez l’agar-agar et mixez à nouveau.Tapissez l’intérieur de 6 cercles à pâtisserie de papier sulfurisé. Versez la purée de mangue. Réservez 4 h au réfrigérateur.Faites chauffer la crème et le lait. Ajoutez le chocolat cassé en morceaux et mélangez jusqu’à ce que le chocolat soit fondu.Démoulez les bavarois et nappez-les de sauce au chocolat. Servez sans attendre.

4. Pain perdu aux mangues

Les ingrédients pour 4 personnes

. 4  tranches de pain de mie complet

. 2 mangues bien mûres

. 1 Oeuf  

. 10  cl de lait

 . 1  gousse de vanille  

. 1  poignée d'abricots secs  

. 1  cuil. à soupe de sucre cassonade  

Résultat de recherche d'images pour "Pain perdu aux mangues"

La préparation

Pelez les mangues, coupez-les avec les abricots secs en petits dés de même taille. Réservez au frais.Battez l’œuf avec le lait et la gousse de vanille fendue en deux. Trempez les tranches de pain de mie complet dans le mélange et faites-les dorer au beurre dans une poêle antiadhésive su feu doux de chaque côté. Saupoudrez-les de sucre et laissez caraméliser. Servez les tranches de pain perdu chaudes, parsemées de dés de fruits.

5. Bûche à la mangue et au coco

Les ingrédients pour 4 personnes

. 2 Mangues 

. 1 Citron vert  

. 3 Oeufs  

. 60 g deBeurre  

. 3  cuil. à soupe de lait

. 15 cl Crème fluide  

. 200  g de Chocolat blanc   30  g  de Noix de coco en poudre  

. 75  g de Sucre en poudre 

.  2 sachets de Sucre vanillé 

. 75 g de farine

.  1  cuil. à café Levure chimique 

https://cac.img.pmdstatic.net/fit/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2Fcac.2F2018.2F09.2F25.2Ffee94a5e-e05d-4afb-9b62-cc8b9822ab12.2Ejpeg/748x372/quality/80/crop-from/center/buche-de-noel-mangue-et-noix-de-coco.jpeg

La préparation

Pelez les mangues, coupez la pulpe en cubes. Faites-les cuire 20 min avec le sucre vanillé et 30 g de beurre.

Préchauffez le four th. 7 (210 °C). Beurrez un moule à biscuit et tapissez-le de papier de cuisson beurré.

Mélangez les jaunes d’œufs avec le sucre en poudre et le zeste râpé du citron. Ajoutez la farine, la levure et le lait. Battez les blancs en neige. Incorporez-les à la préparation précédente. Etalez la pâte dans le moule. Enfournez 10 min. Démoulez le biscuit sur un linge humide. Etalez la compote de mangue et roulez le biscuit.

Hachez le chocolat, versez dessus la crème bouillante, mélangez et ajoutez les 2/3 de noix de coco. Recouvrez le biscuit de crème, saupoudrez de noix de coco restante et réservez au frais jusqu’au moment de servir.

 Les Nouvelles

Le 27/11/18

 

 

4. janv., 2019

Ingrédients

  • Arêtes et parures de poisson : 400 g
  • Oignon(s) : 1 pièce(s)
  • Fenouil(s) : 0.5 pièce(s)
  • Branche(s) de céleri : 1 pièce(s)
  • Aromate(s) ail, thym, laurier : 1 pièce(s)
  • Fumet de poisson : 30 cl
  • Tomates concassées (en conserve) : 50 g
  • Huile d'olive : 3 cl
  • Sel fin : 4 pincée(s)
  • Moulin à poivre : 4 tour(s)

Préparation

Peler l'oignon et la gousse d'ail, puis les ciseler finement. Couper le céleri et le fenouil en fines tranches.

Faire chauffer le fumet de poisson dans une casserole.

Rincer les arêtes.

Dans une casserole avec un filet d'huile d'olive, faire suer l'oignon, le fenouil et le céleri jusqu'à ce qu'ils soient tendres et légèrement colorés. Ajouter alors les arêtes et cuire pendant 10 min.


Ajouter ensuite les aromates et poursuivre la cuisson pendant 1 min.

Déglacer la casserole avec le fumet de poisson et les tomates concassées, puis porter à ébullition. Ajouter de l'eau à hauteur des arêtes. Une fois que le mélange bout, réduire le feu et laisser cuire pendant 20 min. Écumer les impuretés qui se trouvent en surface.

Laisser ensuite la soupe reposer pendant 10 min, puis la mixer jusqu'à ce qu'elle soit lisse. La filtrer à l'aide d'un chinois ou d'une passoire fine, puis l'assaisonner de sel et de poivre.

Servir la soupe avec des croûtons.

http://www.silit.fr/blog/wp-content/uploads/2017/05/Blog-soupe-poissons-800x500.jpg

La Vérité

Le 19/11/18

28. déc., 2018

https://4.bp.blogspot.com/-aszhitmxhRM/WDIFvIwD2PI/AAAAAAAAEJk/VGVhklwLhHENa54B_y3TCR4acyh0YvI6ACEw/s1600/Vermicelles5.jpg

C'est indéniable . Alors, tant vaut en profiter et cueillir toutes les bonnes choses qu'il a à nous offrir ! On se réchauffe le cœur avec des plats réconfortants, comme ces vermicelles grillés aux noix et céleri-rave de La Cuisine C'est Simple. En faisant griller les pâtes, on leur donne un goût plus intense, et elles gardent un peu de croquant. Quant aux garnitures, elles garantissent l'esprit de saison. Une belle surprise en bouche !

Il vous faut (Pour 2 personnes)

1 filet d'huile d'olive, 120 g de vermicelles (capellini), 120 g de celeri-rave râpé, 400 ml de bouillon de légumes, 1 belle noix de beurre, 1 poignée de noix concassées, 1 poignée de persil plat haché, sel et poivre du moulin, 50 g fromage bleu ou chèvre (facultatif)

https://i.ytimg.com/vi/nj2au5iJlio/maxresdefault.jpg

Comment faire

Préparez le bouillon de légumes avec un cube. Réservez.Faites chauffer l'huile d'olive dans une poêle puis faites-y revenir les vermicelles jusqu'à ce qu'ils prennent une jolie couleur caramel doré. Ajoutez le céleri râpé et mélangez.

Versez un peu de bouillon en mélangeant jusqu'à absorption, comme pour un risotto. Répétez l'opération plusieurs fois jusqu'à ce que vous ayez versé tout le bouillon. Goûtez. Normalement les vermicelles devraient être cuits mais encore un peu croquants.

Ajoutez la noix de beurre, mélangez et rectifiez l'assaisonnement. Retirez la poêle du feu, ajoutez le persil plat et les noix.

Servez immédiatement vos vermicelles avec un peu de fromage de chèvre ou bleu émietté sur le dessus.

12. déc., 2018

Ah, la pita. Ce génial assemblage de viande, légumes, sauce et pain qui se déguste sur le pouce. On ne se lassera jamais de la version classique, mais avouez que de temps en temps, on ne dirait pas non à une version un peu plus raffinée (ou décadente, c’est selon). Dans ce cas, cette variante au canard et à la pomme arrive à point nommé. Qui a dit que le gibier et la pita n’étaient pas faits pour s’entendre ?!

Ingrédients

500 g de magret de canard, 2 c à s de farine, 8 c à s de mayonnaise, 50 g de tomates séchées, 2 oignons rouges, 1 c à c de sucre, 1/2 c à c de sel, 100 ml de vinaigre, 2 pommes, en tranches, 1 c à s de ciboulette hachée, Quelques feuilles de salade iceberg, 1 grande carotte, râpée, 4 pains pita, Beurre, Huile d’olive, Poivre.

http://4.bp.blogspot.com/-U6MpemH_TJU/UcxxnOEpHUI/AAAAAAAACwM/2og_v90Lfos/s1600/Canard+confit+et+ingr%25C3%25A9dients.JPG

Instructions

Coupez les oignons rouges en rondelles et mettez-les dans le vinaigre. Ajoutez le sucre et le sel. Laissez mariner au moins une demi-heure.Mixez la mayonnaise avec les tomates séchées pour obtenir une sauce uniforme. Assaisonnez de poivre. Faites chauffer une noisette de beurre dans un poêle et faites-y dorer les tranches de pomme quelques instants. Assaisonnez de ciboulette.

Entaillez le gras des magrets de canard en losange. Assaisonnez de sel. Faites cuire côté peau dans une poêle sans matière grasse. Retournez et faites cuire l’autre côté. Réservez au chaud, enveloppé de papier aluminium.

Faites griller les pitas au grille-pain. Coupez la chair de canard en lamelles ultra fines. Fourrez les pitas de salade iceberg, carotte râpée, pomme, oignon rouge et canard. Ajoutez une cuillerée de mayo rouge et servez immédiatement.

data:image/jpeg;base64,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

La Vérité

Samedi 10 novembre 2018